FIG

FIG (ANJEER) ONE OF THE FAVOURITE FOOD OF PROPHET MUHAMMED (S.A.W)

Figs are mentioned in ancient holy books in Quran & Bible. It is one of the superior  food in your daily recovery. Prophet Muhammed (S.A.W)  was offered a plate of figs, he eat and asked his companions to eat,  Doctors recommended to daily intake of fig as food for consume body energy one single dried fig provides 2 grams of fibre.

SCIENTIFIC BENEFITS OF EATING FIGS

Most of the scientist believed that Fig is a one of the best healthiest food in the world, and It is also good for High Blood Pressure to decrease. Fig is good source of Calcium and Minerals that is involved in bone density.

Figs are rich in important nutrients like Vitamin B, C Phosphorus, and Magnesium and it is a good source Omega 3 Fatty acids is high in value.

Figs are very useful to treat asthma, coughs and cold. important  nutritional component is sugar in Figs it is also used as a medicine which gives strength and energy for a long term patients as they seek to recover.

Human skin is usually suffers the consequences of bad diet and intake of junk foods etc . Figs are excellent one for healthier skin and for boosting rejuvenating the skins health from within figs contain more Omega 3 fatty acids which are helpful to keep skin well-moisturised and conditioned.

Figs are avoid hair loss and its contain hair friendly nutrients like magnesium Vitamin C and Vitamin E Which are very helpful to hair growth. Figs are helps to maintain the colour of hair because there is rich of Copper and Enzyme.

Figs is very good food for recovery from low weight and malnutrition. Its acts as a natural laxative. Figs is a excellent source for dietary fiber and it is a source of potassium.

Figs are very helpful to increase physical stamina and boost overall health after a chronic illness and it is helpful to clear bowel. Fresh and dried Figs are widely consumed in Mediterranean Countries.

The total White Blood Cells count also be increased the Figs and boost immune system an research showed that the Fig extraction reduced liver damage and lowered the levels of liver enzyme. Many scientific studies have reported that Fig is a anti-viral and anti-microbial activities.

Dried Fig is the excellent supplements of iron which is required in our body for delivering oxygen in the blood cells. Figs are also helpful for the patients suffering from insomnia.

Figs benefits for skin

In some people pharmaceutical conventions, figs are utilized to treat an assortment of skin issues, for example, dermatitis, vitiligo, and psoriasis. There haven't been any indisputable, logical examinations, however recounted proof and primer research demonstrate guarantee.

Fig tree latex may evacuate warts, as per a 2007 similar investigation. For the examination, 25 individuals connected fig tree latex to normal warts on one side of their body. Warts on the contrary side were solidified (cryotherapy). Fig tree latex was simply hardly less powerful than cryotherapy and caused no symptoms.

Crude figs might be utilized to make a feeding, cancer prevention agent rich face veil. Basically crush the figs and apply to your face in a roundabout movement. Include 1 tablespoon of yogurt for extra saturating benefits. Leave the veil on for 10 to 15 minutes, and flush altogether with tepid water. Try not to utilize figs on your skin in case you're oversensitive to latex! Pounded figs are additionally a famous home solution for skin break out, however there's no logical proof that they work.

Figs are a decent wellspring of numerous improving vitamins, cell reinforcements, and minerals. Enhancing your general wellbeing frequently balances your skin and assists with your dissemination. In the event that you sense that your skin is better when you eat more figs, appreciate! Your body will thank you, and your skin may, as well.

Figs benefits for hair

Figs are a prominent fixing in numerous shampoos, conditioners, and hair masques. The organic product is accepted to fortify and saturate hair, and advance hair development. Logical research on the advantages of figs for hair is missing, yet some confirmation a portion of the vitamins and minerals may help keep your hair solid.

One examination took a gander at the part of zinc and copper in male pattern baldness. An insufficiency in either mineral is accepted to add to male pattern baldness. Zinc is thought to accelerate hair follicle recuperation. Study comes about affirmed that balding might be connected to zinc inadequacy, however not copper.

A later report investigated the nourishment of ladies with balding amid menopause. The investigation demonstrates that few supplements found in figs help keep hair sound. They include

zinc
copper
selenium
magnesium
calcium
B vitamins
vitamin C.